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An hour long assessment and bespoke treatment to address the specific needs of any issues relating to pelvic pain, pregnancy related pain, urogynaecolgical conditions (including prolapse, incontinence, constipation) or post surgical rehabilitation (gynae and breast), endometriosis and sexual dysfunction. Your individual needs and concerns will be addressed in a professional manner and assessed and treated as necessary.

The Mummy MOT is a post natal screen and treatment consultation created for women who are concerned with or want to optimise their recovery following birth. It is designed to pick up any problems associated with pelvic floor, muscle, joint and tummy gap issues which have occurred as a result of pregnancy or the birth process itself. The Mummy MOT is ideal for any woman regardless of the type of delivery she had i.e vaginal or caesarian.

The MOT includes detailed questions about your pregnancy, any pre-existing conditions and your delivery, (including any complications). An internal pelvic floor assessment, tummy gap check and thorough postural and biomechanical (how your body moves) screen will then be carried out. Movement, core strength and breathing are assessed and advised on. All findings will be given to you at the end of the session, together with a tailored plan of action and exercise plan to achieve optimum recovery.

The MOT can be of benefit regardless of the length of time that has passed since your baby was born. It can help with the diagnosis and recovery of almost all post natal issues and is designed to fit the individual needs of your specific concerns. Just because symptoms may be common and expected does not make it normal.

If you are worried about any pain, issues with scarring, bladder or bowel control, fear of, or pain during intercourse or simply feel that your recovery is not happening as quickly as you would like then the Mummy MOT will identify issues, give you an action plan to aide recovery and provide the peace of mind and reassurance that there is a solution.

Depending on time required either a 30 min or 45 min follow up appointment may be needed. Treatments may involve manual therapy (internal and external), trigger point release techniques, Scar tissue release, myofascial and soft tissue massage, visceral release, bespoke exercise programmes, pelvic floor re-training, acupuncture and postural re-education.